Over the past few years, the health and fitness industry has boomed, and our society has become increasingly preoccupied with self-care as a means to improve our wellbeing. Once upon a time, the idea of being ‘fit’ was something specifically referred to in relation to the body. It conjured up images of cardio workouts and intensive gym sessions, sculpted muscles and that much envied ‘healthy glow’. More recently, the growing acceptance of holistic medicine and incr...Read More
It’s human nature to avoid doing things that we find confronting or scary. We all know what it’s like to put something off again and again, because we simply can’t bear the thought of doing it. Even if our rational mind tells us to ‘just do it’ and that it won’t be that bad, our emotional brain is louder, preventing us from taking action. I have seen this time and time again over the course of my career among patients with Read More
Holistic dentistry is an approach to dental care which encompasses other areas of your health and wellbeing. Where regular dentistry looks at the condition of the teeth and mouth, holistic dentistry looks at the whole person. At Integrated Dental Health, when we talk about ‘holistic’ health, what we’re referring to is the mind body connection caring for your physical, emotional, and spiritual wellbeing. It is underpinned by the belief that no part of the body ...Read More
When should I see my dentist about my TMJ?
Dear Friends of IDH, Challenging times call for creative and innovative ways of taking care of our patients and serving our community. We are all in this together and at IDH, we are committed to creating a unique level of care for your emergency dental needs in the coming months. As recommended by the Australian Dental Association, new measures to ensure your safety and wellbeing are being introduced at our practice now that Level 3 restrictions have been announced. Di...Read More
Afraid of the dentist? Had a bad dental experience in the past? Suffering from dental phobia due to a past trauma and are unable to go ahead with necessary treatment? We are here to help. Dr Henriette and her team of professionals have spent years acquiring knowledge on how to help overcome dental fears and phobia using cutting edge brain re-training exercises , technology and expertise in various healing modalities as well as utilising more traditional methods like slee...Read More