We know that when it comes to our relationship with teeth, nothing is ever simple. We all either have or have had a private battle with our teeth at some point in our lives. Whether it’s a crooked smile, yellowing teeth, or a long journey through orthodontic treatment. There is a strange comfort in knowing that most of us have had a point in our lives where our teeth have left us feeling a little down. You may be embarrassed, afraid or full of regret at having put off the d...Read More
Over the past few years, the health and fitness industry has boomed, and our society has become increasingly preoccupied with self-care as a means to improve our wellbeing. Once upon a time, the idea of being ‘fit’ was something specifically referred to in relation to the body. It conjured up images of cardio workouts and intensive gym sessions, sculpted muscles and that much envied ‘healthy glow’. More recently, the growing acceptance of holistic medicine and incr...Read More
It’s human nature to avoid doing things that we find confronting or scary. We all know what it’s like to put something off again and again, because we simply can’t bear the thought of doing it. Even if our rational mind tells us to ‘just do it’ and that it won’t be that bad, our emotional brain is louder, preventing us from taking action. I have seen this time and time again over the course of my career among patients with Read More
Holistic dentistry is an approach to dental care which encompasses other areas of your health and wellbeing. Where regular dentistry looks at the condition of the teeth and mouth, holistic dentistry looks at the whole person. At Integrated Dental Health, when we talk about ‘holistic’ health, what we’re referring to is the mind body connection caring for your physical, emotional, and spiritual wellbeing. It is underpinned by the belief that no part of the body ...Read More
When should I see my dentist about my TMJ?
Dear Friends of IDH, Challenging times call for creative and innovative ways of taking care of our patients and serving our community. We are all in this together and at IDH, we are committed to creating a unique level of care for your emergency dental needs in the coming months. As recommended by the Australian Dental Association, new measures to ensure your safety and wellbeing are being introduced at our practice now that Level 3 restrictions have been announced. Di...Read More